Pow: I went to a new class at the gym today, Thai Aerobics, which ended up being HARD. They really should call it Hyperactive Thai Man Dances to the 80's. Fast. Now, I'm all for a good workout (that's why I go, after all) but this guy was like a hummingbird on Red Bull. No one in the class was keeping up with anything he was doing (it didn't help that he didn't demonstrate anything or work up to complicated moves), but he didn't seem to notice that he was the only one on beat and following his choreography. The music was good, though. Can't go wrong with late 80's/early 90's classics. Some funny dance-y moves, too.
Wow: Sofagruppe at Martin's with delicious dinner and good conversation. We never actually got around to talking about the sermon from this week like we had planned, but we had a good discussion and prayer time. They taught me a funny new word, too, but now I have forgotten it. Shoot.